Sometimes you need to relax and one of the things I like to do, besides sipping tea, is watch “the big bang theory”. Yesterday I came across this great scene in one of the episodes which made me write this blog about moving natural. Here’s the scene.
Actually I already wanted to do this topic for a longer time since it is one of those core principles that everybody thinks different about or hears about in their training (If you didn’t you should’ve).
What does it mean to move natural? Do we move natural? If we don’t, then what the hell have we been doing for all these years?
